Sauna Bath Wooden Room

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• How is a Sauna different from other baths?A Sauna must have a special, insulated room built of softwood; a heater which is capable of heating the room to about 180° F; and stones which get hot enough to produce a good steam when water is poured over them. Anything else is not a Sauna. Also, a Sauna is not a steam bath. team is 100% humidity while a Sauna is relatively dry at about 20-25% average humidity (when water is used).
• Are rocks necessary in a Sauna? Rocks are necessary to store heat and to produce steam when water is poured over them. Rocks should be placed all around the heater elements and should completely cover them. In this way the stones will filter the heat from the heater elements for a softer more comfortable bathing experience and provide better steam. Rocks which sit on top of a grill or basket will not get hot enough to produce a good steam and the